Slim Xtreme New Slimming Pill (minimum order : 36 box) 250 /box = 10 $ sg

Slim Xtreme herbal slimming capsule

Components: Bitter Orange Fruit, Cassia Seed, Jobstears Seed, Medical Amylum, Bamboo Shoots, Tarragon Leaf, etc. Model: 30 capsules / bottle. Related knowledge: OL Office of the thin arm does not stop at any time and thin How to thin the arm? simple thin arm 10 minutes. A, mineral water and thin arm Getting started with props: a bottle of mineral water Basic actions: 1. a holding a small bottle of mineral water, curled forward, following up, snapping the ears, back swing arm 4-5 times as much as possible. 2. go down slowly, repeat this 15 times. 3. about 45 times a day. Can be completed at different times. Comments on: props to be simple, or complex, right at the Office and at home training. Second, draw a circle and thin arm Basic actions: 1. the hands forward curled up, stand on two feet and shoulder width. 2. both hands to draw a circle, circle 20 times to the outside. 3. draw a circle 20 times. 4. draw a circle without painting too high, arm strength, rather than the Palm. Comments on: sitting in a Chair, better trained How to thin the arm? thin arm of the most important is to make muscle stretching, stretching and movement to it, sloshing 'bye bye sleeve' can sway. You might normally have nothing to do fitness, xiaobian recommended a few simple movements, in the Office and at home can always thin arms, Oh. Third, chest and thin arm Basic actions: 1. body standing straight, feet shoulder width and open about, extensor arm to open on both sides, and circle one forward slowly. 2. body standing straight, feet shoulder width and open about, extensor arm to open on both sides, slowly backward circle one. Comment: the first step is designed to firm and on the outer side of the arm muscles. Second step is designed to firm and medial arm and chest muscles. Four, overhanging thin arm Basic actions: 1. place the right arm high, to the left behind the shoulder blades bent. 2. pressure right arm joints to the left hand, and touch the left scapula, then stretch high. 3. about change, so do it 20 times a day. Comment: without props, action is not complicated.